Tailored coaching for young people (ages 14-30)
The Foundation Package
5x60-min sessions: £500
A tailored introduction to ADHD coaching, designed to build early momentum in a focused and supportive way. Five personalised sessions to help you or your young person understand how their brain works, develop practical strategies, and start building confidence. Ideal for anyone looking to take the first steps—with the option to continue if it feels like a good fit.
The Progress Package
8x60-min sessions: £700 (save £100)
A supportive ADHD coaching package that offers more time, space, and personalised guidance to create meaningful progress. You’ll have space to experiment, reflect, and develop strategies that genuinely fit your brain and lifestyle. Ideal if you’re ready to go a little deeper and build confidence, momentum, and sustainable change over time. Additional sessions can be added if needed.
The Integration Package
12x60-min sessions: £1000 (save £200)
A high-support ADHD coaching package designed to help long-term change stick. This package offers consistent, structured sessions to support ongoing growth—whether for you or your young person. Ideal for building lasting habits, strengthening self-trust, and time to experiment with implementing strategies into everyday life longer term. Includes access to discounted follow-up sessions if you choose to continue later.
Each package includes: a free 30-minute intro call and personalised follow-up notes after each session. After completing a package: Follow-up sessions can be booked individually. Clients who complete the Integration Package are eligible for a discounted session rate. Parents are not invited to join 1:1 sessions — creating a space prioritising trust, privacy, and the client’s autonomy. However, if parents would like support themselves, they are welcome to book separate coaching.